Have you ever woken up from a night’s sleep with aches and pains all over your body? Such a situation is very common for most of us, and while we usually don’t think much of it, it can actually be very harmful. When we sleep at night, our body remains in one position for a long time and it can be bad for our posture. That is why it is crucial to have a mattress tailored to suit how you sleep.
Having a mattress that keeps your backbone aligned is most important for those who tend to sleep on their stomach. The mattress should be such that your spine isn’t hurt, and you have the ability to breathe freely without excess pressure on your chest. But, here comes a question. How do you choose the best mattress for yourself, if you’re a stomach sleeper?
To answer this exact question, we’ve created a buying guide that will help you know which mattress you need to buy. We’ve also included our top 3 picks for the same. If you want to see more options, check out other reviews and articles.
How to Buy A Mattress Fit For Stomach Sleepers
If you want to buy a mattress that suits the way you sleep, here are some factors that you must remember while making the purchase.
- Firmness – Firmness is the primary factor you should consider if you’re a stomach sleeper and you’re buying a mattress. It’s ideal to get a mattress with mid to hard-level of firmness so that you get ample pressure relief. Otherwise, your lungs and chest might hurt and you may have difficulty in breathing.
- Support – The level of support that the mattress provides is so very important. Since you sleep on your stomach, the mattress needs to provide the right kind of support in order to keep your posture aligned and prevent you from hurting your shoulder or back. In our opinion, the mattress with the ideal support would be a hybrid with coils and memory foam. However, latex mattresses have great support as well.
- Budget – Your budget and how much you are willing to pay is another essential factor to consider. Now, although mattresses with specifications are costlier than average, it is definitely not something that you need to break your bank for. Make sure that you don’t get tempted by a really expensive model since most of the time the highest priced ones don’t have that much of a difference as compared to an affordable one.
Top 3 Mattresses for Stomach Sleepers
Amerisleep AS2
Our first pick is the Amerisleep AS2, which combines support with comfort. Its great firmness prevents you from developing back pain and ruining the alignment of your spine. If you’re a stomach sleeper struggling with back pain, this is a brilliant option for you to choose. It’s made of a cool, breathable material that will help you sleep comfortably, till the morning.
Tempur-Pedic Tempur-Adapt
With excellent support coils that prevent the mattress from dipping down, the Tempur-Adapt but Tempur-Pedic is an excellent choice for heavier individuals. The comfort is amazing as well, which gives you the feeling of sleeping on clouds. However, the best aspect is that you get all these features at a really affordable price.
Layla Hybrid Mattress
We’ve already stated that hybrid mattresses are a great choice for stomach sleepers. However, the Layla Hybrid Mattress takes it a step further by combining a gel memory foam and an air-support memory foam on the same mattress. Both of which are great for stomach-sleepers. So depending on your requirements, you can flip the mattress. It’s a one-of-a-kind innovation that you need to try out.
